The other day, I had one of the best runs I’ve had in a long time. I’ve just recently, in the last couple of months, started running again after some health problems that I’d had over the last two years. At this point, I’m just trying to get back to the miles I could do before I had to stop. I have a problem though and it’s a doozy…..
The problem that I have is mostly in my head though….I’m totally my own worst enemy! I start getting “tired” and then I walk instead of just pushing thru and doing it! I know I can….but it still happens every time….ugh!
Not this time though! I kept calm and ran strong 🙂
I had decided to run to the nearest gas station to grab a water and then was going to run back. I was feeling great when I took off and before I knew it….I had done a mile without ever stopping to walk!!!! And I might add, there was a steady incline during that whole mile!
I wanted to stop a few times but I pushed thru the pain. I got to the gas station shortly after, grabbed a water and two Laffy Taffy’s (yes…I love those little guys), consumed those and then headed back….which I ran the whole way also!! Given….it was mostly downhill until the end where it started inclining again. I did my cool down and finished with 2.36 miles!!! I did my first mile in 9:35…that is the fastest I’ve done it since returning to running.
I’m proud to say the least! And I won’t lie….I did a fist pump in the air when my Nike+ running app told me that I had done the mile and then did another fist pump when I heard my pace time! The people driving past me may have thought me slightly crazy with my fist pumping and huge grin on my face but I DON’T CARE!!! I felt AWESOME!!!!
In addition to my running, I’m trying to workout 3-4 times a week because 1) I need to for my own sanity and 2) it helps me with my running. I’m currently doing some arm workouts in addition to taking the 30 Day Crunch Challenge and the 30 Day Squat Challenge that I found on AprilAthena7‘s blog (which is pretty awesome also). Currently on Day 4 which is a rest day today…thank goodness…because my
gluteus maximus butt is hurting!!! Have I noticed a difference? My hubby thinks so 😉
Coming soon…..I have some reviews coming up in the next week or two and I’m also going to be having my very first ever GIVEAWAY!!!! I’m sooo excited!! Come back to see what it is!!!
And one last inspirational picture that feels very fitting for me….Need to remember this every run or workout (especially during burpees and rock climbers) 🙂
See you soon! Run strong!!